Available all day

CHEEKY STACK $14

HARVEST BOWL $16

Two fluffy protein pancakes with fruit and a housemade
sauce of your choice.
- Salted caramel sauce, sliced banana & coconut
- Chocolate sauce, mixed berries & coconut
- Kids (under 12) $7

Pan fried kale and brown & wild rice, roasted brocollli,
grilled halloumi, house-made fermented veggies and
smashed avocado.

Available all day

Something Sweet

Something Savoury

SPARKS BOWL $17

Our big brekkie. spinach tossed with olive oil & lemon,
Shuk sourdough toast, roasted herbed sweet potatoes,
roasted tomatoes with balsamic, bacon and free range
scrambled eggs.

Our classic brekkie. Free range scrambled eggs,
bacon, Shuk sourdough toast and roasted tomato with
balsamic.

Two slices of Shuk sourdough with smashed avocado
and feta. (One slice only $7)

Available on everything (seeded), plain or GF
- Salmon, cream cheese and capers
- Avocado, feta, roasted tomato and balsamic
-Bacon, egg and housemade BBQ

WAFFLES $15

THE CLASSIC $14

AVO & FETA SOURDOUGH $12

BAGELS $13

Two waffles served with our housemade chocolate
sauce, fresh strawberries and sliced banana.
Kids (under 12) $8

A smooth blend of acai, banana, mango, coconut milk
and honey topped with fresh banana, strawberries, GF
granola, passionfruit and shaved coconut.
Add protein (vegan or whey) +$3

Fruit and cinnamon or blueberry with your choice two
spreads (additional spreads $2)
Butter, cream cheese, strawberry jam, almond butter,
date butter, peanut butter